Why spend money on expensive anti-aging cosmetics or rejuvenating treatments offered by beauty salons, when you can rejuvenate your face at home at no cost? Yes, of course, the procedures you do yourself at home will not be able to give such an immediate result as, for example, botox. This takes time, but if done regularly, you can not only rejuvenate your skin, but also give it a beautiful and healthy glow.
Non-surgical rejuvenation of the face will require a lot of time and effort from you, you will also need to change your lifestyle, start eating right and give up bad habits that only accelerate the aging process of the skin.
If you decide to take anti-aging treatments seriously, start with a simple one: Drink a glass of cold (preferably melted) water every morning.
Skin rejuvenation: where to start?
First of all, you need to cleanse the body of toxins and toxins that have accumulated in it for many years. This is very important: everyone knows that these harmful substances negatively affect the condition of the skin, giving it an unhealthy yellow tint and contributing to its rapid aging.
All facial rejuvenation procedures, including those performed by specialists in beauty salons and medical centers, will not give the desired result if your body is contaminated with toxins. And if the result is, then it will not last long. Therefore, before you start rejuvenating the face, you need to cleanse the body.
This is very easy to do. Just drink a glass of cold water every morning on an empty stomach. For what reason? And then, in the morning, your kidneys and intestines begin to actively remove toxins and toxins from the body. A hot drink, on the other hand, slows down the fermentation, as it is quickly absorbed in the intestines and hinders the cleansing process.
Not all water is suitable for cleansing the body; it is better to use melted water.
But it is not recommended to drink anything at night, as even a harmless glass of water can lead to the fact that in the morning you wake up with a swollen face and bags under your eyes.
If you want to achieve a natural facial rejuvenation, you should postpone your breakfast after taking cold water for later, while replacing heavy foods with light ones, for example vegetables, fruits, dried fruits, freshly squeezed juices, as well as salads seasoned withnatural yogurt or lemon juice. It is also recommended to drink a glass of kefir for breakfast. At the same time, it is not worth eating bread or using mayonnaise to dress salads, as this will only slow down the process of cleansing the body. At the same time, water should not be drunk before meals, during meals or after meals.
Also, the rejuvenation of the face includes the replacement of ordinary tea and coffee with herbal tea, which must be prepared independently according to the following recipe: mix equal amounts of raspberry, rose and strawberry leaves and pour 1 liter of boiling water. Let it boil for 20-30 minutes and drink the herbal tea that emerges as tea. You can add sugar or honey to it to taste.
In addition, the use of other herbal infusions is recommended.
- Take 100 g of chopped balsam grass, the same amount of chamomile, immortality and birch buds. Mix everything in a bowl and take 1 tbsp. large. chopped herbs. Pour them with two glasses of boiling water and filter and then add 1 teaspoon to the squeezed broth. honey. Drink a drink before bed. And heat the remaining broth in the morning in a water bath, add 1 teaspoon to it. honey and drink 20 minutes before breakfast.
- It is also recommended to take this medicine at night for 4 tablespoons. It is prepared as follows: squeeze the juice from 10 heads of garlic and 10 lemons, mix them and add a tablespoon of honey to the resulting juice.
But in addition to the internal cleansing of the body, rejuvenation at home also includes the use of a face mask, as well as rubbing the skin with special lotions.
Fresh and dried mint leaves can be used to make a great face lotion.
Skin rejuvenating lotion
Parsley lotion
To effectively rejuvenate the face, it is necessary to wipe the skin with parsley lotion daily. Parsley contains many vitamins and has a whitening effect and the lotion made from it allows you to give the skin a fresh and relaxed look. Prepared as follows: 1 tbsp. large. chopped dried or fresh parsley is poured into a glass of boiling water and cooked in a water bath for 20 minutes. Then you have to let the lotion boil for about an hour and then drain it and add 50 ml of dry white wine to it.
Cucumber lotion
Cucumbers have long been known for their anti-aging properties. And to rejuvenate the face at home, they can be used fresh simply by cutting a few slices of a whole vegetable and rubbing their face with them, or you can prepare a lotion according to the following recipe:
- on a fine grater, grate the cucumbers along with the peel and place them in a jar.
- fill the grated cucumbers with vodka.
- leave in a sunny place for 2 weeks.
- filter and wipe the face with lotion daily.
Mint lotion
Also, facial rejuvenation can be done at home using mint lotion. To prepare it, you will need:
- dry chopped mint - 2 tbsp. λ.?
- fresh chopped mint - 5 tbsp . ;
- calendula tincture - 2 tbsp. λ.?
- boric alcohol - 4 tablespoons.
- table vinegar - 1 tsp.
- lemon juice - 1 tsp
First you need mint - both fresh and dried - pour 0. 5 liters of boiling water and boil in a water bath for about 10 minutes. Then add the remaining ingredients and mix everything well. You need to let the lotion boil for about a day and then drain it and use it daily. It is recommended to store in a cool, dark place.
Lemon juice masks perfectly tone the skin, helping it to resist the aging process.
Facial rejuvenation masks
Of course, skin rejuvenation is impossible without regular mask use. According to women, the most effective masks are paraffin, lemon and potato. But how to prepare them and apply them properly?
Paraffin mask
To prepare the mask, you need natural paraffin wax without additives. You can buy it at any drugstore. Melt in a water bath and allow to cool to room temperature. Then lubricate the skin with a greasy cream and a brush or a cotton swab, apply the melted paraffin to the skin of the face, leaving the eye, nose and mouth area free.
Then put a warm towel on your face and soak for 20-25 minutes. Then remove the mask from the face. And to rejuvenate the skin with this mask more effectively, after removing it, wipe your face with calendula tincture diluted with water in a ratio of 1: 1.
Lemon mask
To prepare this mask you will need:
- greasy cream - 1 tbsp. λ.?
- sour cream - 1 tsp.
- lemon juice - 1 tsp
Mix all the ingredients and apply the resulting mixture on your face and leave it on for 20 minutes. Then remove it with a cotton ball and wipe your face with lotion or herbal ice.
Potato mask
To prepare this mask, you only need a few boiled potatoes. While they are hot, crush them and then apply hot mashed potatoes on your face. Leave it for 20 minutes and then rinse with warm water and lubricate your face with a greasy cream.
With the help of such simple tools, you can rejuvenate your face at home. And remember, only the regular performance of these procedures will allow you to maintain the youth and beauty of your skin for many years.